Study suggests sleep disorders linked with more severe outcomes from COVID-19
A new Cleveland Clinic study found that people with certain sleep disorders have more severe outcomes from COVID-19, including a 31 percent higher rate of […]
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We all know how important a good night of sleep is for us. Not getting enough shut-eye can impact our mood, behaviour and be associated […] Background noise is a powerful tool. Nothing gets me to sleep quite like a podcast I’m only half listening to, a chatty ‘get ready with […] While we think that staying up late one night will be rectified the next day when we can get an early night, a new study […] Good sleep-time recovery is associated with a health-promoting diet and health-promoting eating habits, as well as with lower consumption of alcohol, according to a new […] Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in our day-to-day lives: sleep. To […] Summer is returning this weekend. That’s great news for balmy days in the sunshine, but terrible news for those who struggle to sleep in the […] Ever felt angry or upset after a bad night’s sleep? A new study sheds light on why you may feel like this in a little […] As we rejoice at the return (finally!) of Love Island, our pleasure is bittersweet. Sure, we get the communal joy of all watching (and live-tweeting) […] Aboriginal babies die from sudden unexplained death in infancy (SUDI) and sudden infant death syndrome (SIDS) three to four times more often than non-Aboriginal babies. […] People who work nontraditional work hours, such as 11 p.m.-7 a.m., or the ‘graveyard’ shift, are more likely than people with traditional daytime work schedules […] Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in our day-to-day lives: sleep. To […] When Stephen Harris first met Guns N’ Roses, they were unknown and penniless, backing up The Cult on tour. “I used to steal alcohol from […] A new study by researchers at The University of Western Australia and Flinders University has found a serious lack of expertise in health professionals when […] Veterans with who have suffered a traumatic brain injury (TBI) are significantly more likely to develop insomnia and other sleep problems years later compared to […] The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the food we consume engineers the […] New research from UBC finds that higher life satisfaction is associated with better physical, psychological and behavioral health. The research, published recently in The Milbank […] If you’ve ever slept while breathing through your mouth, then you’ll be familiar with the feeling of waking up hoarse, dry-mouthed, and in desperate need […]
Your sleep can affect how you walk, says new study
Why does background noise help us sleep – and is it healthy to rely on it?
Fully recovering from a bad night's sleep might take longer than you think
Study shows relation between good sleep-time recovery and health-promoting food habits
Is having a TV in your bedroom *really* that bad for you?
Heatwave: How to sleep in hot weather if you share a bed with someone else
One night of poor sleep can have a huge impact on emotions, says study
Yes, Love Island is wrecking your sleep routine – here how to handle it
Making sleep safe with baby to reduce SIDS incidence in First Nations infants
Drivers with shift work sleep disorder 3 times more likely to be in crash
How poor time management can lead to a bad night’s sleep
Rock Musician Turned Med Student Takes Aim at Ovarian Cancer
Hard to find good help for child sleep issues
Traumatic Brain Injury Tied to Long-term Sleep Problems
Foods To Boost Your Mental Health & Help You Sleep Better
Higher life satisfaction associated with positive health and well-being outcomes
Here’s What Happened When a Doctor Taped His Mouth Shut for 30 Days to Try and Sleep Better