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Foods To Boost Your Mental Health & Help You Sleep Better

08/03/2021 0

The food we consume determines our well-being. The body needs the proper amount of nutrients to function properly, so the food we consume engineers the […]

How to eat happy: The best foods that can boost your mood and ease stress

27/01/2021 0

January is known as the most depressing month of the year. Team that with lockdown 3.0 and it’s no wonder we’re all feeling a bit […]

Human spatial memory prioritizes high calorie foods

08/10/2020 0

Humans more accurately recall the locations of high calorie than low calorie foods, according to a study in Scientific Reports. The findings suggest that human […]

Stomach bloating: Five simple tips to remember to significantly reduce your bloat

05/08/2020 0

Stomach bloating is typically the result of a build-up of gas in the gastrointestinal tract. The GI tract is a series of hollow organs joined […]

Vitamin B12 deficiency symptoms: The peculiar change in your nails that could be a sign

26/11/2019 0

Vitamin B12 deficiency symptoms can develop if a person lacks the vitamin in their diet. Those most at risk of being deficient are vegans and […]

Vitamin B12 deficiency symptoms: Experiencing this symptom in your eyes could be a warning

12/11/2019 0

According to a new survey conducted by The Hospital Group, almost a third of Britons are vitamin B12 deficient and almost half are unaware of […]

Vitamin B12 deficiency: A lack of the vitamin can cause these unsettling complications

15/10/2019 0

Vitamin B12 plays is needed to form red blood cells and DNA. It also plays an essential role in the function and development of brain […]

Everyday foods for better blood pressure

24/09/2019 0

High blood pressure, or hypertension, is a risk factor for stroke, heart disease and other dangerous conditions, but it offers no early warning signs. That’s […]

Vitamin B12 deficiency: Four ways a lack of the vitamin may affect your mind

13/09/2019 0

Vitamin B12 is vital for the body to produce healthy red blood cells. It also needed for proper nerve function and DNA synthesis. A vitamin […]

Vegan food’s sustainability claims need to give the full picture

11/08/2019 0

The IPCC special report, Climate Change and Land, released last week, has found a third of the world’s greenhouse gas emissions come from the “land”: […]

Plant-based foods lower your risk of dying from heart disease

07/08/2019 0

Vegan diets really ARE good for you: Eating more plant-based foods and cutting back on meat ‘lowers your risk of dying from heart disease by […]

Online shopping interventions may help customers buy healthier foods

14/06/2019 0

Altering the default order in which foods are shown on the screen, or offering substitutes lower in saturated fat could help customers make healthier choices […]

The neurobiology of noshing: Why is it so easy to overeat calorie-rich tasty foods?

24/04/2019 0

When you eat something super tasty, ever wonder why you really don’t want to stop even though you know you’ve eaten enough? Scientists at the […]

Your mouth helps you smell tasty foods

13/02/2019 0

Why do certain foods smell good to us? New research by psychology professor Don Katz and his lab suggests it has a lot more to […]

Alkaline diet: Claims, facts, and foods

25/01/2019 0

Some research suggests that following an alkaline diet might improve health in people with kidney disease. However, it does not achieve this by changing blood […]

Is it high time parents embrace hemp foods?

28/12/2018 0

Cannabis foods designed for children are popping up on supermarket shelves around Australia and parents are concerned. A new survey of 1000 Australian parents found […]

Health Problems
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  • Foods To Boost Your Mental Health & Help You Sleep Better

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  • Protein linked to Alzheimer’s, strokes cleared from brain blood vessels

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Health News

France restricting travel from 4 countries to curb variants

18/04/2021 0

Indian Covid update: Variant under investigation is ‘causing people to be concerned’

18/04/2021 0

KHN’s ‘What the Health?’: Pause and effect on Covid vaccines

17/04/2021 0

NHS launches watchdog to advise on puberty blockers for under-16s

17/04/2021 0

Stroke: Blood clots account for 80 per cent of cases – are you at risk?

17/04/2021 0
Personal Health

Coronavirus (COVID-19) Vaccine

13/04/2021 0

What is Coronavirus (COVID-19)? Coronavirus (COVID-19), pronounced “kr-ow-nuh-vai-ruhs” is a highly contagious respiratory illness. Symptoms are usually mild and similar to a cold or the flu. They […]

Yes, It’s Completely Safe To Have Oral Sex On Your Period.

07/04/2021 0

Let’s just get this out of the way up front: Having oral sex on your period has been a taboo topic in the past—but it […]

The Best Ways to Maximize Small Shower Spaces, According to Interior Designers and Organizing Experts

30/03/2021 0

All products featured on Allure are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate […]

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