Ingredients for 500 g
For the Mojo verde
- 160 g green pepper – remove seeds and cut into large pieces
- 1 Avocado (250 g) and the fruit of the flesh stone
- 3 cloves of garlic
- ½ Slice of whole grain toast – remove the bark
Liquid ingredients and spices
- 150 ml olive oil
- 50 ml of water
- 1 ½ limes – squeeze the juice
- 1 Pinch Of Chilli
- 1 TSP crystal salt
- Pepper from the mill
- 60 g fresh parsley
- 7 Stems Coriander
Preparation time about 10 minutes cooking/baking time about 15 minutes
The garlic (with peel) at 200 °C for 15 Min on convection. roasting, remove from the oven and remove the skin.
Lime juice, water, garlic, Paprika, chilli and the halved slices of bread in a tall jug and using the hand blender to puree.
Then the olive oil, the Avocado, parsley and cilantro add generously with salt and pepper and puree to a creamy mass.
Season to taste, in eine Shell, fill and serve.
Tip: Enjoy the Mojo verde served with roasted bread, Breakfast potatoes from the oven, jacket potatoes, Tofu, or Tempeh, etc.
Nutritional values per 500 g
- Calories: 1832 kcal
- Carbohydrates: 34 g
- Protein: 10 g
- Fat: 177 g