Five signs on your skin that mean you could be going through the menopause

Over half of women don't realise this menopause symptom

According to skin experts at Absolute Collagen, a drop in oestrogen due to menopause can lead to skin changes.

A drop in the hormone oestrogen is said to lead to less collagen in the skin, which means that the signs of ageing are likely to become more apparent.

The experts said: “Collagen is a major component of our ligaments and connective tissue, providing structural support and strength.

“So this loss can have a significant impact on the appearance and texture of your skin.”

You can expect to see more fine lines, wrinkles, reduced skin elasticity, and duller skin, as well as sagging jowls.

READ MORE… Symptoms of menopause could be mistaken for dementia – expert advice

Another possible indication that you are going through the natural change is the development of dry and itchy skin.

The experts said: “One of the most common skin symptoms for women experiencing menopause is dry and itchy skin.

“The loss of collagen experienced during menopause means that the skin has a compromised ability to hold on to moisture, becoming dry and vulnerable to cracking and flaking.”

Skin may even become thinner, the experts noted, which means it could be more susceptible to easy bruising or tearing.

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For some women, the reappearance of acne might resurface at the time of the menopause.

“During menopause, your skin’s pH levels can change,” the experts said.

“This causes disruption to the beneficial flora and fauna microbiomes on your skin, which in turn can make your skin more prone to itching, rashes, and general irritation.”

People who suffer from skin conditions such as psoriasis, rosacea, or eczema may find that their skin conditions worsen during these times.

Five skin changes during menopause

  1. More fine lines and wrinkles
  2. Dry and itchy skin
  3. Easy bruising
  4. Acne
  5. Worsened skin conditions
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While these can all occur during the perimenopause, do note that it can take a decade for a woman to go through the change completely.

Women have not gone through the menopause until she has had 12 consecutive months without a period.

The NHS listed possible symptoms of the menopause, such as:

  • Period changes
  • Low mood
  • Difficulty sleeping
  • Muscle aches and joint pains.

See a GP or nurse if you think you could be going through the change and would like some support.

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